Food Fling: Breakfast Bars

In May J-Pierre introduced me to my first Bumble Bar. It was a slow start addiction. I wasn't sold at first. That is until I had the chocolate crisp or the almond flavor. With limited "allowed" items for breakfast, I often work with gluten-free, dairy-free bars, cereals or oatmeal. I've been pretty hooked on the chocolate crisp Bumble Bars since May, and I like to eat mine with peanut butter on it for breakfast. These bars usually hold me over until lunch and the sesame helps promote healthy digestion. This habit is more affordable than some, but adds up over time and had me wondering if I could make something similar at home once in awhile to offset the cost. I don't think I'll truly ever give up the real thing, they are cute & delicious. With all of the problems I have been having with diet limitations, I stick to what works. I used this recipe to try my hand at a homemade chocolate version by substituting both nuts for finely chopped peanuts and vegan chocolate chips. I also added 1/4 cup of unsweetened cocoa. To my surprise they came out pretty darn close. The slight difference (almond meal?) actually makes them feel a bit more "full" and chewy like a brownie, and this gave me control over how much cane juice (sugar/sweetness) I wanted to add. So, if you haven't had a Bumble Bar, order a box and if you have and like to cook, try making these for fun.

August 01, 2011  |  BY Nicole LaFave

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